Yoga has been shown to increase relaxation, balance, focus, strength, and flexibility as well as decrease stress.
Regardless of size, Stefanie believes these majestic animals can be extremely beneficial to the physical and mental well-being for people of all ages, races, de
In his talk “The Jiu Jitsu State of Mind,” Josh will explain how the overarching mental principles of Jiu Jitsu can apply to non-practitioners and help everyone
ShamRock Dinner is a fundraiser to support St. Patrick Parish & Archbishop Bergan Catholic School. Social hour is at 6 p.m. at St. Patrick Auditorium, followed
Escaping the inner city of Chicago at a young age, Richard made his way from a small town open-mic scene all the way to headlining shows around the world. His s
Yoga has been shown to increase relaxation, balance, focus, strength, and flexibility as well as decrease stress. We will focus on breath and gentle stretching.
Printed courtesy of www.fremontne.org/ – Contact the Fremont Area Chamber for more information.
128 E 6th Street, Fremont, NE 68025 – (402) 721-2641 – info@fremontne.org