Veteran's Yoga/$5 minimum donation
Yoga has been shown to increase relaxation, balance, focus, strength, and flexibility as well as decrease stress. We will focus on breath and gentle stretching.
Veteran's Yoga/$5 minimum donation
Yoga has been shown to increase relaxation, balance, focus, strength, and flexibility as well as decrease stress.
Johnathan Woodside on Mindfulness Meditation and Wellness/$8 min. donation
This presentation will provide participants with a clear understanding of mindfulness and focus on the importance and benefits of cultivating a meditation pract
Printed courtesy of www.fremontne.org/ – Contact the Fremont Area Chamber for more information.
128 E 6th Street, Fremont, NE 68025 – (402) 721-2641 – info@fremontne.org