Events Calendar - Community Events
Veteran's Yoga/$5 minimum donation
Yoga has been shown to increase relaxation, balance, focus, strength, and flexibility as well as decrease stress. We will focus on breath and gentle stretching.
Veteran's Yoga/$5 minimum donation
Yoga has been shown to increase relaxation, balance, focus, strength, and flexibility as well as decrease stress.
Johnathan Woodside on Mindfulness Meditation and Wellness/$8 min. donation
This presentation will provide participants with a clear understanding of mindfulness and focus on the importance and benefits of cultivating a meditation pract
