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Kim's Wellness Talk on oral health will cover the most common oral diseases (decay, periodontal disease, and oral cancer). You will learn about these oral diseases as well as systemic links to oral health. Discussion of various medications and their effects on oral health will be open for questions. Dry mouth/xerostomia will be included in Kim's talk and some sample products for dry mouth will be handed out. Please come join Kim in learning more about the importance of your oral health.

Kim has been a clinical dental hygienist for over 35 years. Please come join Kim in learning more about the importance of your oral health.

Veterans and family members Yoga class – This class is for those individuals and their family who have served to defend and protect our country. Yoga has been shown to increase relaxation, balance, focus, strength, and flexibility as well as decrease stress. We will focus on breath and gentle stretching. This yoga class will include connecting mind and body to help calm the nervous system. Class will end with a relaxation pose.

Yoga has been shown to increase relaxation, balance, focus, strength, and flexibility as well as decrease stress.

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2nd Annual ShamRock Dinner on Saturday March 21, 2020 Guests will enjoy a four course meal with wine & craft beer pairings. Live music at 8:30 p.m. with The Charm School Dropouts. Tickets are $125 per person or $1,000 for table of 8. https://stpatsfremont.weshareonline.org/SecondAnnualShamRockDinner